Carly Rowena Floatation Fitness Residency
May, 27 2018
We are thrilled to welcome fitness guru Carly Rowena to Coco Bodu Hithi this June!
Carly will be conducting a fun and unique Floatation Fitness Residency with us as part of our “That Summer Feeling” series of tropical events and activities.
Carly’s week-long residency will consist of four bespoke sessions, involving a mixture of functional movements combined with balance, cardio, and core-based movements all performed on stand-up paddle boards. Carly has designed this activity to test your balance, co-ordination, and strength, not to mention bravery!
Another activity involves using the beach, coconuts, the sea, and sand to put your body to the ultimate test with a full body blitz. This class is designed to give you the tools to engage your core and use your abs without back pain, as well as learn new moves you can take with you anywhere, without the need of a gym.
A personal trainer, fitness blogger and author from the UK, Carly turned to YouTube after working for many years in a job that she disliked. Through YouTube, she cultivated a loyal online community of subscribers and followers, who collectively inspired her to quit her job and qualify as a Personal Trainer.
In addition to training private clients, she now also teaches classes online, and hosts health and fitness retreats all over the worlds.
Carly’s goal is to help her large social media following find a healthy, happy, and balanced approach to feeling good in their own bodies.
Carly will be conducting her sessions at Coco Bodu Hithi from 16th June to 21st June.
To reserve your slot, please contact firstname.lastname@example.org